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TAKE CARE OF YOUR LIVER
Today, that is April 19th is considered as ‘World Liver Day’, so will make an effort to know the significance of Liver. How Liver will...
Dr. Shruthi Bennur
Oct 8, 20253 min read


Menstrual hygiene challenges during covid-19 pandemic
Periods don’t pause for Pandemics.The pandemic has worsen the menstrual related challenges in women and girls around the world specially...
Dr. Shruthi Bennur
Oct 8, 20252 min read


THINGS TO AVOID DURING MENSTRUATION
Here I am going to explain regarding the things one should avoid during menstruation. Menstrual cycle is a process occurs during every...
Dr. Shruthi Bennur
Oct 8, 20252 min read


ENDOMETROSIS – ITS VIEW IN AYURVEDA
Now a days most of the women are suffering with endometriosis . Over 200 million women worldwide, it means 1 in 10 women are suffering...
Dr. Shruthi Bennur
Oct 8, 20252 min read


How tight dresses affects your health?
Woman’s value is closely tied to her attractiveness. Most women wears skinny jeans , yoga pants , leggings, tight on top and bottom,...
Dr. Shruthi Bennur
Oct 8, 20252 min read


How a couple could plan for pre-conceptional?
Most of the couple won’t get a choice to plan for the pre- conceptional. Everything would happen without their notice, they get to know...
Dr. Shruthi Bennur
Oct 8, 20252 min read


Describe one habit that brings you joy.
One habit that brings me joy is practicing self-care rituals, specifically Abhyanga, which is the practice of self-massage with oil. This...
Dr. Shruthi Bennur
Oct 8, 20251 min read
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