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Women’s Health


WOMAN INSIDER
Women is not only facing the challenges from the outer world.she is struggling within fighting with herself. You must be surprised that...
Dr. Shruthi Bennur
Oct 9, 20252 min read


How to maintain a reproductive health?
You might be getting this question that how one can maintain reproductive health irrespective of all age groups from adolescent to...
Dr. Shruthi Bennur
Oct 9, 20252 min read


How cigarette Affects the Pregnancy
This would surprise you to hear that, now-a-days it’s difficult to get the healthy baby, as everybody is drawn in to make their lifestyle...
Dr. Shruthi Bennur
Oct 9, 20254 min read


Overcoming scar endometriosis: a story of healing through ayurvedic approach.
A patient named Jaya once came to me for her pain and discomfort in the area of her C-section scar. Jaya had been experiencing severe...
Dr. Shruthi Bennur
Oct 9, 20253 min read


Dr. Shruthi Bennur
Oct 9, 20250 min read


THINGS TO AVOID DURING MENSTRUATION
Here I am going to explain regarding the things one should avoid during menstruation. Menstrual cycle is a process occurs during every...
Dr. Shruthi Bennur
Oct 8, 20252 min read


ENDOMETROSIS – ITS VIEW IN AYURVEDA
Now a days most of the women are suffering with endometriosis . Over 200 million women worldwide, it means 1 in 10 women are suffering...
Dr. Shruthi Bennur
Oct 8, 20252 min read


Do you want to be out of PMSing ?
Let’s talk about PMS For those who don’t know what PMS is let me elaborate it down for you. PMS- Period Mood Swings or Pre Menstrual...
Dr. Shruthi Bennur
Oct 8, 20252 min read


Wonderful remedy for Menstrual cramps
Does crampy period keeps you out of your daily routine and uncomfortable? Is achy awful period pain really troubling you and making you...
Dr. Shruthi Bennur
Oct 7, 20253 min read


What to eat during post childbirth?
A new mother is like a new born child.She has to be very mindful of her diet post childbirth in order to buildup her energy and ensure...
Dr. Shruthi Bennur
Oct 7, 20252 min read


Preparing for pregnancy: Ayurvedic tips for optimal health and fertility.
Introduction:Preparing the body and mind for pregnancy is an important step in ensuring a healthy and successful conception. Ayurveda,...
Dr. Shruthi Bennur
Oct 7, 20253 min read


Ayurvedic Gynaecology:
What profession do you admire most and why? I admire the profession of Ayurveda because it focuses on holistic well-being and the natural...
Dr. Shruthi Bennur
Oct 7, 20251 min read
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