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Dr. Shruthi Bennur
Oct 9, 20250 min read


Pushya Nakshatra: The Auspicious Lunar Energy for Fertility, Pregnancy, and Baby Care
Why is Pushya Nakshatra Important?Pushya Nakshatra symbolizes nourishment and abundance, often represented by the cow’s udder. It is...
Dr. Shruthi Bennur
Oct 9, 20252 min read


How Safe is Your Drinking Water?
Effect of Fluorinated water on Thyroid Gland. Incidence of thyroid problems are increasing vigorously day by day, where we are failing to find the reason for this escalating adversity. There are many reasons for mounting prevalence of thyroid problems, one such reason is “water” . The water we intake is one of the leading cause for the hyperthyroidism and other thyroid diseases which contains high levels of fluorides and disrupts the thyroid hormones. Drinking water can conta
Dr. Shruthi Bennur
Oct 9, 20252 min read


NORMAL IS ABNORMAL
The word NORMAL is not normal Why Normal needs to be normal ? Normally, For everyone everything needs to normal Normal Blood Pressure...
Dr. Shruthi Bennur
Oct 9, 20251 min read


HOW ONE CAN DELAY PRECOCIOUS PUBERTY ?
Many Parents ask me this question that how to delay precocious puberty in their daughters. When is the ideal time to start taking the...
Dr. Shruthi Bennur
Oct 9, 20253 min read


Role of Sleep in Delaying Early Onset of Puberty
Ayurveda believes that puberty is dependent on the balance of the three doshas- Vata,Pitta and Kapha. These doshas are vital energies...
Dr. Shruthi Bennur
Oct 9, 20254 min read


World Water Day
Today is #worldwaterday. What does water mean to Us? Water is important to our body, our home and family life, our livelihood, our...
Dr. Shruthi Bennur
Oct 8, 20252 min read
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