WHERE IS THE BEAUTY?

Beauty lies in the eyes of the beholder, beauty lies within you…

When you look at the serene beauty of Nature.., you’re not adding any beauty to it, when you look at a bird it doesn’t change its colour or its external features we just enjoy the Nature’s beauty in its originality.

The observers should’ve the sensibility and sensitivity to be aware of the things lying outside through their senses and visualise and absorb the beauty with the inner vision.

As beauty is not only a source of inner joy but a matter for personal celebration; beauty elevates the sensibility to understand and decipher the underlying aesthetic elements to feel the beauty within.

But people try to beautify themselves with various cosmetic products, accessories, which are sources of artificial beauty.

Is it really required ?

Beauty is a combined unit of physical, mental and spiritual well- being.

Beauty of the external body comes from internal cleansing, the purification of senses.

There are a number of beauty products available in the market. Do you think these beauty products keep your beauty intact or enhances it?

Enhancement of the beauty rely on freeing the body of all toxins- facilitating complete elimination and restoring cellular nutrition. Beauty in physical aspect depends upon the contours of body, texture of skin, quality of hair and nail. Skin is about two square metres in area. It eliminates the waste material from the body, which other systems fail to excrete.

Acne, wrinkles or oily skin are all signs of poor internal health, often brought on by consuming unhealthy foods.

Ayurveda lays emphasis both on external and internal beauty.

Ayurveda highlights various rituals in our daily health regimen:

# Cleansing of the intestine is more essential as improper absorption causes skin issues. Taking the plane water enema or medicated enema helps to cleanse the intestine.

# Abhyanga (Massage) increases the moisture of the skin, enhances the glow of skin and improves the blood circulation in the skin.

# Bathing maintains lustre and removes external dirt absorbed by the skin.

# Nasya (Nasal medication) prevents premature greying of hairs, provides a strong physique, improves hair growth, keeps all the sense organs healthy, improves the glow of the skin.

# Gargling strengthens facial muscles.

# Medicated Kajal improves vision.

# Powder massage removes excessive fat, improves skin complexion, maintains tone of the body.

Ayurveda also defines the importance of regular yoga and pranayama to enhance mental beauty.

#Ayurveda #Health #Beauty

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