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Beetroot soup – To beat your illness

BEETROOT SOUP :


Ingredients:

Chopped Beetroot- 1 bowl Chopped onion – 1/2 bowl Chopped tomato- 1/2 bowl Chopped carrot -1/2 bowl Garlic – 2-3 cloves Ginger paste-1/2 tsp

Curry leaves -8 -10

Cinnamon powder 1/4th tsp

Hing, pepper and salt for taste

Cooking oil – 2 tsp


Method of prepration:

Fry ginger paste , garlic , cinnamon powder , curry leaves and hing by adding oil for about 2 mins . Add chopped veggies, stir and cook for about 8-10 mins , add sufficient water to it and boil till veggies gets soft . Then take out the drained veggies, grind those and add them back to vegetable stock and cook for about 2-3 mins by adding salt and pepper to it.


The tasty and healthy beetroot soup is ready.


Benefits:


Good appetizer

Helps to reduce weight

Improves blood and vitamin b12

Rich in antioxidants

Good for all sense organs

Good for hair.



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